Cookie folds it’s thumb, and puts out 4 fingers for Dandy to count. Cookie: “Dandy, how many fingers do I have?” Dandy: “4.” Cookie: “No, only 3 have fully grown, the others are not there yet.”
In this silly yet thoughtful moment, Cookie reminded Dandy of the power of the word “yet.” The way Cookie viewed it’s hand wasn’t as incomplete—it was in progress. It wasn’t “finished,” but it was growing, evolving. Cookie understood that some things take time. This small exchange reaffirmed my hunch, that children are innately wise. We all come here with the wisdom to thrive in our extraordinary life.
As adults, we need reminders. We get frustrated when things aren’t where we want them to be. We look outside for help more often than inside. But like Cookie’s hand, some things just need time to develop. We know this, yet we do not have the patience for it. The “yet” is the space where growth happens. It’s where we accept that we aren’t “there” yet, but keep alive the hope, that we will be. This hope…is the fuel of all great things to come from us.
When we embrace the power of “yet,” we stop seeing ourselves as failures or incomplete. Instead, we see ourselves as works in progress, capable of learning and growing, even if we’re not there yet.
The Power of “Yet” gives us permission to be in process without judgment. It allows us to acknowledge where we are, while knowing we are still moving forward.
Here are ten little mindful affirmations for ourselves and our littles, when we need a gentle reminder of the power of Yet.
10 Mindfulness Affirmations to remind us to be patient with ourselves. We are not done growing “Yet!”
“I’m not there YET, but I’m on my way!”
“I haven’t figured this out YET, but I’m learning every day.”
“I don’t get it YET, but I will soon!”
“This is tricky right now, but I’m not giving up YET. I’ll try again tomorrow.”
“I’m not my best self YET, but I believe I can be!”
“I’am not the best YET, but I’m getting better all the time.”
“I might feel stuck, but I’m not giving up, not YET!”
“I haven’t found all the answers YET, but I know I will.”
“I’m not where I want to be YET, but look how far I’ve come!”
“Things are tough, but I won’t let them win. Not YET!”
These affirmations, when practiced daily, can help shift our mindset from fixed beliefs to growth-oriented thinking. Adding the word “yet” reminds us that we are always in the process of becoming and that every step, even the struggles, are part of our growth.
Hi there! I truly believe that children are born wise, and we adults have so much to learn from them. Somewhere along the way, we’ve lost touch with that innate wisdom—buried under all the “grown-up” stuff society throws at us. I see every moment with my kids as a chance to learn, and I love sharing those little lessons with you. I hope they bring you a smile or a fresh perspective. I’d also love to hear from you—what’s something you’ve learned from a child in your life recently? Did it make you pause and look inward, even just a little? My book series, A Nourishing Cookie Story, is packed with these kinds of lessons, inspired by kids. You can check them out on Amazon, and—watch them come to life on my YouTube channel.
Cookie: “Dandy, is the doctor a girl or a boy?”Dandy: “Boy.”Cookie: “Why is he wearing a ponytail?”Dandy: “Boys can have ponytails too. Would you like one?”Cookie: “Yes.” Silence… Cookie thinking… Cookie: “Does that mean I’ll never see a barber again?”Dandy: “That’s right.”Cookie: “No lollipops or haircuts?”Dandy: “None of those.”Cookie: “I don’t want a ponytail.” And…
Cookie: “Dandy, you should refill the water filter with gas water!”Dandy: “You mean aerated flavored water? No, tap water is healthier.”Cookie: “But tap water comes from the ocean.”Dandy: “No, ocean water is salty. Tap water comes from rivers. The county adds chlorine to clean it, and then I use a filter to remove the chlorine….
Cookie used to wear a mask in preschool during COVID, and every time they sneezed, it would be replace with a fresh one.One day, Dnady opened Cookie’s mask and noticed it was wet.Dandy asked, “Cookie, what happened? Why is your mask all wet?”Without missing a beat, Cookie grinned and said, “I was licking it. I…
Cookie: “You are just the biggest Pterodactyl!”Dandy: “Why is that?”Cookie: “Because you’re the meanest dinosaur!” When kids get upset, their emotions can feel as big as a dinosaur stomping through the room. But what if we could help them to swap their ROAR for a giggle? Humor is a powerful tool to help children express…
My poor plants had braved whiteflies all winter indoors, and I thought the sun would finally bring them relief. Out in nature, where they truly belong, they’d finally thrive.But then the spiders came. And with them, a full-blown spidermite invasion.I hosed the plants down, wondering how I was going to save them from utter destruction….
Dandy: “Cookie, if you break your tent, I’m going to take your building blocks away.”Cookie: “If you take my toys, I’m going to take all your petals (aka pants) AND leaves (read shirts) away. For real!” Well, that escalated quickly. Kids have an incredible sense of fairness—raw, honest, and straight from the heart. Unlike adults,…
Cookie: “Dandy, is the doctor a girl or a boy?”Dandy: “Boy.”Cookie: “Why is he wearing a ponytail?”Dandy: “Boys can have ponytails too. Would you like one?”Cookie: “Yes.” Silence… Cookie thinking… Cookie: “Does that mean I’ll never see a barber again?”Dandy: “That’s right.”Cookie: “No lollipops or haircuts?”Dandy: “None of those.”Cookie: “I don’t want a ponytail.” And…
Cookie: “Dandy, you should refill the water filter with gas water!”Dandy: “You mean aerated flavored water? No, tap water is healthier.”Cookie: “But tap water comes from the ocean.”Dandy: “No, ocean water is salty. Tap water comes from rivers. The county adds chlorine to clean it, and then I use a filter to remove the chlorine….
Cookie used to wear a mask in preschool during COVID, and every time they sneezed, it would be replace with a fresh one.One day, Dnady opened Cookie’s mask and noticed it was wet.Dandy asked, “Cookie, what happened? Why is your mask all wet?”Without missing a beat, Cookie grinned and said, “I was licking it. I…
Cookie: “You are just the biggest Pterodactyl!”Dandy: “Why is that?”Cookie: “Because you’re the meanest dinosaur!” When kids get upset, their emotions can feel as big as a dinosaur stomping through the room. But what if we could help them to swap their ROAR for a giggle? Humor is a powerful tool to help children express…
My poor plants had braved whiteflies all winter indoors, and I thought the sun would finally bring them relief. Out in nature, where they truly belong, they’d finally thrive.But then the spiders came. And with them, a full-blown spidermite invasion.I hosed the plants down, wondering how I was going to save them from utter destruction….
Dandy: “Cookie, if you break your tent, I’m going to take your building blocks away.”Cookie: “If you take my toys, I’m going to take all your petals (aka pants) AND leaves (read shirts) away. For real!” Well, that escalated quickly. Kids have an incredible sense of fairness—raw, honest, and straight from the heart. Unlike adults,…
Cookie: “Dandy, is the doctor a girl or a boy?”Dandy: “Boy.”Cookie: “Why is he wearing a ponytail?”Dandy: “Boys can have ponytails too. Would you like one?”Cookie: “Yes.” Silence… Cookie thinking… Cookie: “Does that mean I’ll never see a barber again?”Dandy: “That’s right.”Cookie: “No lollipops or haircuts?”Dandy: “None of those.”Cookie: “I don’t want a ponytail.” And…
Cookie: “Dandy, you should refill the water filter with gas water!”Dandy: “You mean aerated flavored water? No, tap water is healthier.”Cookie: “But tap water comes from the ocean.”Dandy: “No, ocean water is salty. Tap water comes from rivers. The county adds chlorine to clean it, and then I use a filter to remove the chlorine….